Life isn’t about the flow of time. It’s in every moment we experience more deeply.
I developed the Moment Effect first to help me get more from my life by consciously slowing my days down and then really reflecting on what I was experiencing. The result, a happier life, better relationships and a connection with the natural world and my urban life that has been transformative. Discover the power of living in the present moment and transforming your life with The Moment Effect. This groundbreaking book offers practical wisdom and insights to help you embrace each moment fully, unleashing your true potential and finding profound happiness.